Getting the care you want and deserve

Intrinsic Counseling and Wellness is an established private practice that provides quality mental health care to children, adolescents, and adults. As a mental health collective, the mission is to provide clients and families with individual therapy, family therapy, life coaching, parent coaching, wellness workshops, and more. ICW aims to help clients and families identify and develop a holistic approach in therapy with an emphasis on intrinsic motivation to sustain goals .

 

A modern approach

It’s essential that clients are paired with a professional that is ethically and professionally able to meet their presenting needs. Therapy is more than just what goes on with the brain/mind/mental; it should be an integrated approach with emphasis on how to best support a client with self, family, school, life transitions/adjustments, work, etc.

Current Rates

 

Therapy

 

Online or in-person, this modality is designed for individuals to process and explore their thoughts that adhere to presenting reasons for seeking therapy. Typically, sessions begin on a weekly basis with the goal of decreasing frequency as progress is sustained. Therapy modalities offered include individual, family, parent coaching, and group therapy.

45 mins- $225 60 mins -$275 Get started

 
 

Coaching / Consulting

 

An online appointment(s) designed to help you with what you care most about. The objective of these sessions is to develop a plan to achieve personal and professional goals. Speak with a professional who can help you get to the core root of your goals through execution and effective strategic planning.

45 mins | $175 | Get started

 

Group Therapy (virtual)

 

TBD Seasonally

(location may seasonally change as social activities will be held in the community).

Please inquire about the current groups or start-up dates for the sessions.

60 mins | $150 per session | 6-12 week sessions available

Get started

There is no time like the present. Get started today.